Re: How Many Sit-Up's can you do ?

Posted by LukeM on Jan 21, 2013; 2:43pm
URL: http://vintage-and-classic-hondas.81.s1.nabble.com/How-Many-Sit-Up-s-can-you-do-tp4035517p4035532.html

Since I travel so much, I usually find a hotel with a good workout room.  I use a large 2' ball to ease the stress on my lower back. I do 50 reps 3x/week. Good tight abs help when one's lower back is weak/has been hurt.

Luke M