I've had success with a Vise-Grip Pliers, but Tools idea is better.
Torque on the filter bolt, for the DOHC's was 22-28 ft-lbs (I think). I always went with 25 ft-lbs. I always use a clicker torque wrench, and I always verify the torque specified in the FSM, choosing the middle value of the range, if any.
With regards to changing oil filters, I always changed mine, with every oil change. By leaving the filter in place, you leave dirty oil in it, to mix with the new, clean oil. Curious what your concern is. Cheers!
1979 CB750K (sold, 2012, but not forgotten)
1983 Kawasaki 440 LTD Belt Drive (sold, 2011)
1993 Kawasaki Voyager XII